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To gain the most reward from Pyradym meditations we encourage the use of quality headphones or suitable sound system with adequate sub bass.


Find yourself a quiet space where you will not be disturbed and follow the guidelines detailed below.


Hold no expectation toward the outcome and no judgement over whatever thoughts that may arise.

When the sound meditation has finished allow yourself a few moments to process in silence as Pyradym can often cause significant shifts in perception.

Set an intention
Get comfortable 
Slow your breathing
Relax the body   Still the  mind
Allow the sound to guide you
Let your mind be free 
Do not judge 
Simply observe
Be attentive to how the sound feels
Inhale light   Exhale love
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